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A Matter of Balance

Friday, January 24, 2025
10:00 am11:00 am
Mesa Downtown Senior Center - 247 N. Macdonald Street - Mesa, AZ 85201 | Red Mountain Senior Center - 7550 East Adobe Street - Mesa, AZ 85207

According to the CDC, approximately 50% of older adults report a fear of falling.

Most falls can be prevented. This unique class focuses on exercises and activities that can help you reduce your fear of falling and stay safe. The workshop is FREE, and offered at both Aster Senior Centers.

Register:
info@asteraz.org
480-964-9014


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